Reading Time: 3 minutes
If you avoid a party because of the fear that I may feel out of place, you will be even more afraid to go to the next party. If you avoid public speaking because of a certain fear, you will never be able to give a presentation.
Do not let anxiety tell you what you can do, kick avoidance, life free.
“You are strong for getting out of bed in the morning when it feels like hell. You are brave for doing things even though they scare you or make you anxious. And you are amazing for trying and holding on no matter how hard life gets.”