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Take a look at the humans around you right now. You will definitely see at least a few people person with their faces buried in the little bright screen in their hands. If you are reading this, you are part of the pack. More and more people are becoming addicted to certain behaviors.People cannot escape the screens, be it a phone, tab, computer, or a television.
We have all been there and done that. You swipe your screen to check if you have a new message, then forget as soon as it goes off again. Within seconds, you have to peek once more. You’re so used to glancing at your phone that it becomes a habit, rather than an actual way to gain any real world information.
Just like alcohol, food, gambling, and drug addiction-addiction to screens can also cause great problems for a large number of people.
Take this tiny quiz to see if you are addicted to your phone.
Are you addicted to your phone ?
Quiz-summary
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Information
A research firm Dscout found that we tap, type and swipe our smart phones more than 2,600 times a day. What was once a simple communication device has now become something that is “essential to life”. When phone usage becomes disruptive to your normal day to day functioning,
Are you addicted to you phone ? Take the quiz !
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Did you score 50% or above ? That implies that you are indeed addicted to your phone !
More to read !
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Question 1 of 6
1. Question
An inability to resist the impulse to use the smartphone. Eg- Sneaking a peek while at work or school or while talking to someone else, for no apparent purpose.
Correct
Naughty, Naughty ! That isn’t good.
Incorrect
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Question 2 of 6
2. Question
Do you have symptoms of dysphoria (a state of dissatisfaction), anxiety, or irritability when your phone is away from reach and unavailable to use ?
Correct
Incorrect
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Question 3 of 6
3. Question
Do you end up Using the smartphone for a period longer than originally intended ?
Scrolling infinitely without a sense of time ?Correct
Whaaat ? Don’t do that !
Incorrect
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Question 4 of 6
4. Question
Do you have a persistent desire and/or unsuccessful attempts to quit or reduce smart phone use
Correct
Incorrect
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Question 5 of 6
5. Question
Are you often preoccupied with using or quitting smart phones? Does the thought bother you ?
Correct
Oh no !
Incorrect
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Question 6 of 6
6. Question
Do you persistently use smart phones despite recurrent physical or psychological consequence. Headaches, vision problems, sleep disturbances ??
Correct
Ahemm !!
Incorrect