The exam anxiety test.

This is a short questionnaire will determine if a student experiences test anxiety. To complete the evaluation, read through each statement and reflect upon past experiences during tests and exams. You may wish to consider all testing experiences or focus on a particular subject (history, science, math, etc.) one at a time.

The Yerkes Dodson law – The law dictates that performance increases with physiological or mental arousal, but only up to a point. When levels of arousal become too high, performance decreases.

 

The following test contains 10 questions, there are no right or wrong answers, try to choose the ones that best describe you. Indicate how often each statement describes you

Required fields are marked *

Name (optional)

Age (optional)

Gender (optional)— Select —Male Female Other

Any particular Subject ? (optional)

1.I have visible signs of nervousness such as sweaty palms, shaky hands, and so on right before a test. *

Always

Never

Often

Rarely

Sometimes

2.I have “butterflies” in my stomach before a test. *

Always

Never

Often

Rarely

Sometimes

3.I feel nauseated before a test. *

Always

Never

Often

Rarely

Sometimes

4.I read through the test and feel that I do not know any of the answers. *

Always

Never

Often

Rarely

Sometimes

5.I panic before and during a test. *

Always

Never

Often

Rarely

Sometimes

6.My mind goes blank during a test. *

Always

Never

Often

Rarely

Sometimes

7.I remember the information that I blanked once I get out of the testing situation. *

Always

Never

Often

Rarely

Sometimes

8.I have trouble sleeping the night before a test. *

Always

Never

Often

Rarely

Sometimes

9.I make mistakes on easy questions or put answers in the wrong places. *

Always

Never

Often

Rarely

Sometimes

10.I have trouble choosing answers. *

Always

Never

Often

Rarely

Sometimes