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Cartoonist’s awesome depiction of anxiety




This voice never leads to anything good, “you wont succeed”, “people will judge you” and “do not go there/do not do that, you will end up hurt”. Anxiety  isn’t your friend, and you do not have to listen to what it tells you.

Avoidance is anxiety’s best buddy. You avoid the things that you are afraid of and you are often afraid of the things you avoid !

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