Social anxiety disorder

How do I help a loved one with anxiety.

Around 20 per cent of Indian adults may be suffering from an anxiety disorder. If your loved one is suffering from anxiety, it can be a distressing time for you as well. Sometimes It can be hard to relate to their issues, or find the right things to say or do to help them. This…

What is social anxiety?

Social anxiety may be described as a crippling fear of being scrutinized, embarrassed or judged by others in social or performance situations. Social anxiety disorder can be very distressing for those who suffer from it. Usually mistaken for shyness, social anxiety usually causes major disruptions social and occupational functioning before one seeks treatment. Most of us are…