This page will help you in finding an appropriate screening measure for you or a loved one. We understand that several mental health issues have overlapping symptoms, we would like you to choose the one that is most concerning to you. Remember to take the results with a pinch of salt as this just a test on the internet and not a comprehensive assessment. We are glad that you are taking steps to improve your mental health. All the very best !
Your issues may overlap several statements, if that happens choose the statement most relevant to you.
Feeling persistently low or sad ?
Persistent problems in cognition, especially in memory, concentration, attention or behavior.
Feeling persistently low or sad ?
Sleeping less than usual, but still have a lot of energy? Starting lots more projects than usual or doing more risky things than usual?
Feeling nervous, anxious, frightened, worried, or on edge? Feeling panic or being frightened? Avoiding situations that make you anxious? Constantly worried about a physical illness ?
Feeling nervous, anxious, frightened, worried, or on edge? Feeling panic or being frightened? Avoiding situations that make you anxious? Constantly worried about a physical illness ?
Unpleasant thoughts, urges, or images that repeatedly enter your mind? Feeling driven to perform certain behaviors or mental acts over and over again?
Excessive drinking smoking or use of other drugs ?
Hearing things other people couldn’t hear, such as voices even when no one was around? Feeling that someone could hear your thoughts or others are out to harm you ?
Not knowing who you really are or what you want out of life? Not feeling close to other people or not enjoying your relationships with them?
Problems with sleep alone ?
Feeling detached or distant from yourself, your body, your physical surroundings, or your memories?
Thoughts of actually hurting yourself?
Your issues may overlap several statements, if that happens choose the statement most relevant to you. You may take the tests for your children. Children below 18 require parental consent and guidance to complete these tests.
Seems to have less fun doing things than he/she used to? Seemed sad or depressed for several hours?
Appears nervous, anxious, or scared? Not been able to stop worrying? Said he/she couldn’t do things he/she wanted to or should have done, because they made him/her feel nervous?
Feels the need to check on certain things over and over again, worries a lot about things he/she touched being dirty or having germs, seems to do things in a certain way, like counting or saying special things out loud, in order to keep something bad from happening.
Unable to pay attention to tasks and persistently appears careless. Is unusually active or impulsive.
Has difficulty is age appropriate social communication and social interaction , stereotyped repetitive movements, restricted pattern of activities.
Underwent a difficult situation or a stressful event recently.
Appears bright and intelligent but has difficulty in reading, writing, comprehension or mathematics.
Has become difficult to manage, breaks rules, picks fights, disrespects people.
Less than 4 years old, seems to be slow in developing when compared to other children.
Said that he/she heard voices—when there was no one there—speaking about him/her or telling him/her what to do or saying bad things to him/her?
